Grow & Flow Birth and Postpartum Doula Services
Offering accessible support to allow new parents to thrive
Your Doula, Lexi Dee
Certified Birth & Postpartum Doula
Certified Birth Educator
Certified Yoga & Meditation Instructor
Certified Pre & Postnatal Yoga Instructor
Certified Reiki Practitioner
Diploma in Early Childhood Education
Hello and welcome! My name is Lexi, and I am a certified Birth and Postpartum Doula, passionate about supporting families through one of the most sacred transitions of life. As a single mother of two wonderful boys, I deeply understand the strength, vulnerability, and beauty that comes with growing and nurturing a family.
With a background as an Early Childhood Educator and a certified Yoga and Meditation Instructor, I bring a holistic, nurturing, and grounded approach to birth and postpartum care. I believe in creating a space where you feel empowered, held, and deeply supported—physically, emotionally, and spiritually.
I offer both in-person and virtual services, tailored to meet the unique needs of each family. Whether you are seeking guidance through pregnancy, hands-on support during labour, or compassionate care during your postpartum journey, I am here to walk alongside you with presence, wisdom, and heart.
It is truly a privilege to support you as you grow, birth, and flow into this next chapter of your life.
I am currently welcoming new clients — I would be honoured to support your journey!
🌙✨
How can a doula benefit your birth experience?
Doulas empower expectant parents through education providing evidence-based information about various aspects of pregnancy, childbirth, and postpartum care.
They also:
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Allow you to birth in your power
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Help to write your birth plan
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Interpret medical jargon
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Attends and provides support during birth
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Also supports the birth partner
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Provides peace and comfort
Helps you find your voice and can reduce the need for cesarean, pain medication, Pitocin use, the need for forceps or vacuum extractor, and overall, reduces dissatisfaction with birth.
What does a postpartum Doula do?
Bringing a newborn home is a joyful and rewarding experience, however it also comes with its challenges. For many new parents this can be a very overwhelming time. During this period, a trained and professional doula can very well be a great and valuable asset. Benefits of this support can include guidance in lactation, bottle feeding, pumping, & breastfeeding positioning, assisting with newborn care, assisting with older siblings, light housework and meal prep. Doulas also provide emotional support that helps parents to cope with new challenges as well as playing a role in sharing educational resources to make your experience better or easier, including newborn techniques, along with physical care from recovering from childbirth, caring for baby while you shower/ have self-care time.
How much does a Doula cost?
At Grow & Flow we offer various packages for our doula services. We can provide either an hourly rate, an overnight flat rate, or a package deal. When booking multiple sessions in advance, we can offer a discount.
An average overnight service schedule is 8 hours from 10pm to 6am. This may vary depending on what you discuss and what package you create with your doula. Pricing may also vary depending on location/travel.
Birthing packages are available and can be viewed here, at the bottom of the Services page:
It is essential to have at least one coaching session with your doula before your birth, however we do suggest having at least two sessions. Please click on the link below to fill out a form to be contacted for your FREE booking consultation with your doula. Be sure to provide us with information about exactly what you’re looking for.
Certifications & credentials
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Trained and Certified with Innerbloom Doula Institute
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200 hour YogaTT with certification in Pre & Postnatal Yoga, & Meditation
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Reiki Level 1 Certified, soon to be Level 2
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Graduated from Durham College, ON Canada with a Diploma in Early Childhood Education with Honors 2016
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Registered with the College of ECE’s in good standing
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Nanny for an infant as well as young children 2009 - 2012
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10+ years working in childcare settings with ages infant to 12 years
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Kindergarten Teacher DECE for Durham District School Board
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Hands-on experience working with babies and young children for 25+ years
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Mother of two amazing children!
